Today was a
magical day. I feel like I just came out
of a Disney movie! I got to meet and
take yoga class with the most amazing teacher.
She is 95 years old. 95!! Can you even imagine being 95? I know that I can’t. And I can only dream about being 95 and still
being able to walk, let alone touch my toes.
But this woman does more than touch her toes…She does things that some
people can’t do at 20.
But what she
really did is teach me some very important lessons, lessons that I can only
hope that everyone would learn. She
taught about love. Loving everyone and
everything is so important to her. The
woman smiled the entire time. Not a fake
smile because everyone was looking at her but a real smile, a smile that comes
from within and radiates outward because her heart is filled with love.
She taught
about living in the moment, this moment, right now. How much more precious is life when we are
present? How much more enjoyment would
we get if we lived for right now this very moment instead of worrying about
every little thing that comes to mind.
If we understood that this moment will end so quickly and the next will
be here shortly, maybe we could endure a little more hardship. Every moment doesn’t have to be bliss but we
should be present for every moment and then let it pass. Move with time so we aren’t stuck in the last
moment. So we can fully experience all
that life has to offer.
She said not
to procrastinate. HHMMM! That’s a tough one for me. But I think she might be on to something
there too. If we just do the next thing we don’t have to think about it
later.
It is my
hope that all of you will learn these same lessons. I would love for all of us to just live
joyfully. We only get a short time to
live. And if we are truly blessed we get 95 years!